Periodontitis: Natural Remedies vs. Professional Treatment

Periodontitis, a severe gum infection that can damage the soft tissue and bone structure that supports your teeth, is a common dental health issue experienced by many adults around the world. In fact, it is estimated that nearly half of all adults over the age of 30 suffer from some form of periodontal disease. When left untreated, periodontitis can lead to tooth loss and an increased risk for other health issues. In this article, we’ll explore both natural remedies and professional treatments for managing periodontitis, giving you a better understanding of how to successfully combat this prevalent condition.

Natural Remedies for Managing Periodontitis

Many individuals opt for natural remedies to help manage and prevent their periodontitis from worsening. Although these methods may not be enough for advanced cases and should not replace professional dental care, they can provide some relief and benefit when used alongside proper dental hygiene and regular dental check-ups. Some of the most popular natural remedies for managing periodontitis include:

Oil Pulling

Oil pulling is an ancient Ayurvedic technique that involves swishing oil, such as coconut or sesame oil, in the mouth for 10-20 minutes to help pull out bacteria and plaque. It has been shown to help reduce plaque and gingivitis in some cases, making it a potential alternative or supplementary treatment for periodontitis.

Green Tea

Green tea is a well-known antioxidant powerhouse. It contains catechins, which are known for their anti-inflammatory properties. Drinking green tea may help reduce inflammation and control the bacteria responsible for periodontal disease.

Eating a Healthier Diet

A diet rich in vitamins and minerals is essential for a healthy mouth and fighting off gum disease. Consuming foods high in vitamin C, omega-3 fatty acids, and antioxidants can help improve your overall oral health and potentially minimize the impact of periodontitis.

Professional Treatment Options for Periodontitis

While natural remedies can help in maintaining oral health and managing minor cases of periodontitis, many individuals with more severe or advanced cases may require professional dental treatment. Some of the most common professional treatment options for periodontitis include:

Scaling and Root Planing

Scaling and root planing, also known as deep cleaning, is a non-surgical treatment performed by a dentist or periodontist to remove plaque and tartar from the tooth surfaces and the periodontal pockets. This treatment helps reduce inflammation and promote gum healing.

Dental Bone Grafts

In some severe cases of periodontitis, bone loss may occur, which can result in loose teeth or even tooth loss. Dental bone regeneration procedures, such as dental bone grafts, are often necessary to replace the lost bone and help stabilize the teeth, ultimately saving them from extraction.

Dental Crowns

When periodontitis has caused significant damage to a tooth’s structure, crown replacement options such as dental crowns may be necessary. Dental crowns are tooth-shaped caps placed over a damaged tooth to protect it from further damage and restore its appearance and function.

Guided Tissue Regeneration

Guided tissue regeneration is a surgical procedure used when the bone that supports the teeth has been destroyed by periodontitis. It involves placing a barrier membrane between the gums and the remaining bone to stimulate the growth of new bone tissue and support the teeth.

Laser Treatment

Lasers can be used as an adjunct treatment to scaling and root planing or as a standalone treatment for periodontitis. Laser therapy has shown promise in reducing the size of gum pockets, killing bacteria, and promoting gum tissue regeneration.

Preventing Periodontal Disease

Preventing periodontal disease is the best way to maintain good oral health and avoid the complications that can arise from periodontitis. Some essential steps for preventing periodontal disease include:

  • Brushing your teeth twice a day with a fluoride toothpaste
  • Flossing daily to remove plaque between your teeth and under the gumline
  • Rinsing with an antiseptic mouthwash to help reduce plaque and gingivitis
  • Visiting your dentist regularly for check-ups and cleanings
  • Maintaining a healthy diet low in sugar and high in vitamins and minerals

By incorporating these habits into your daily routine, you can significantly reduce your risk of developing periodontal disease and maintain a healthy smile for a lifetime.


Ultimately, the most effective way to manage periodontitis is through a combination of proper oral hygiene practices, natural remedies, and professional dental treatments when necessary. By being proactive in your oral health and seeking dental care when issues arise, you can successfully manage periodontitis and protect your teeth from the damaging effects of this prevalent condition. Remember, prevention is key, and staying on top of your dental health is essential for a lifetime of smiles!


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